Darshan Academy, Ludhiana enthusiastically celebrated the 12th International Yoga Day on 21 June 2026 with the theme “Yoga for Healthy Ageing.” The celebration aimed to spread awareness about the importance of yoga in promoting physical fitness, mental well-being, and a balanced lifestyle across all stages of life.
A special yoga session was organized in the school premises, where students, teachers, and staff members actively participated in performing various yoga asanas, pranayama, and meditation practices. The session highlighted yoga’s vital role in enhancing mobility, resilience, flexibility, and overall wellness, while emphasizing its significance as a form of preventive healthcare.
Those who were unable to attend the programme physically participated virtually through an online platform from their homes. Their enthusiastic involvement ensured that the spirit of Yoga Day reached every member of the school community.
During the programme, participants were sensitized to the benefits of incorporating yoga and mindfulness into daily life. The activities underscored how regular yoga practice supports healthy aging, longevity, emotional balance, and independent living, enabling individuals to lead healthier and more fulfilling lives.
The celebration concluded with a collective pledge to adopt yoga as a daily practice and promote a healthy lifestyle. The Principal ,Ms Rajdeep Kaur Aulakh appreciated the participants and encouraged regular yoga practice for physical fitness, mental well-being, and inner peace. The event was a success and reflected the school’s commitment to the holistic development of its students and staff.
